Here are the notes for episode #54 of Naked Humanity.

What’s up with yoga as a spiritual practice? Is it legit, or just wishy washy new age woo woo? In this podcast I chat with long-time yoga advocate David Garrigues. We get to the heart of what yoga can do for you, as well as talk about how issues of appropriation, consumerism, and trendiness affect (or don’t) this centuries old sacred practice.

Links: Books, retreats, articles:



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With fire and love,