Here are the notes for the coronavirus bonus episode of Naked Humanity.

I have taken a pause from our regular programming to respond to the flood of people asking me to talk about coronavirus. In the beginning of this episode I briefly address anxiety and coping strategies. But because I believe these are addressed widely elsewhere, I then move on to what I can truly lend to you: perspective. This podcast focuses on the ways in which the Western world’s technologies and spiritualities have blinded us to some of the realities of what it means to be human. Tune in to reflect a bit on how you can use this time of disruption to reflect, grow, and even find some peace.

Be sure to check back every Monday and Thursday for episodes—or better yet, subscribe on Apple Podcasts, Stitcher, Spotify, or YouTube.

To leave a review for the podcast, for which I would be STUPENDOUSLY grateful (literally for each and every review), go to http://stefaniruper.com/review.

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Listen now here:

Watch now here:

https://youtu.be/Z4u6IIcJBpU

Got a question you’d like for me to answer, or ask a guest? Want to propose a topic or guest? Email me at stefani@nakedhumanity.org.

With fire and love,