Here are the notes for episode #54 of Naked Humanity.

What’s up with yoga as a spiritual practice? Is it legit, or just wishy washy new age woo woo? In this podcast I chat with long-time yoga advocate David Garrigues. We get to the heart of what yoga can do for you, as well as talk about how issues of appropriation, consumerism, and trendiness affect (or don’t) this centuries old sacred practice.

Links: Books, retreats, articles: http://davidgarrigues.com

Youtube: http://davidgarrigues.com/youtube

Podcast: http://davidgarrigues.com/podcast 

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Listen now here:

Watch now here:

https://youtu.be/Emj540SFL-U

Got a question you’d like for me to answer, or ask a guest? Want to propose a topic or guest? Email me at stefani@nakedhumanity.org.

With fire and love,