Here are the notes for episode #41 of Naked Humanity.

Today’s episode goes deep. A listener writes in with the question: is life worth living? This is not an uncommon question. But, have people always struggled with life’s worthwhileness and meaning? Stefani talks about the idea of meaning and why people today are more convinced life is meaningless than ever before. She also offers some surprising paths forward out of the abyss. (Important note, Stefani doesn’t presume to be able to solve mental health disorders and wouldn’t dare to.)

Be sure to check back every Monday and Thursday for episodes—or better yet, subscribe on Apple Podcasts, Stitcher, Spotify, or YouTube.

To leave a review for the podcast, for which I would be STUPENDOUSLY grateful (literally for each and every review), go to http://stefaniruper.com/review.

To enter into the giveaway for a free book, take a screenshot of your review as you leave it, then email that screenshot to stefani@nakedhumanity.org. Winners will be announced weekly on the Thursday episode of the podcast!

Listen now here:

Watch now here:

Got a question you’d like for me to answer, or ask a guest? Want to propose a topic or guest? Email me at stefani@nakedhumanity.org.

With fire and love,